goals ‘n’ drewms

5K – sub 20 current PB stands at 21:07

10K – sub 41 current PB stands at 42:58

13.1 – sub 1.30.

26.2 – 3:15.

70.3 – sub 5:30 current PB stands at 5:30:34… for just under 70.3

Olympic Tri – 2:45

Advertisements

3 thoughts on “goals ‘n’ drewms

  1. Wow, so impressive! I’m currently trying to run a 24 minutes 5K and finding it very difficult! Stuck at around the 25-minute speed!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s