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What every girl needs to know about running.

“Oh yes, you’ll┬álove┬árunning!” your be-trainered, bright eyed, cheerful friend tells you. “You should just get out there – it’s relaxing, it gets you outside… ooo it’s just marvellous! Changed my life…” Now, I could be that friend. I am a devoted, addicted runner: and proud. During the week, I clock up between 30 – 40… Continue reading What every girl needs to know about running.